How to Deal With Jet Lag?

How to Deal With Jet Lag?

Beat the Dreaded ‘Zombie State’

When you’re traveling from one time zone to another, jet lag is probably going to be your beloved companion.

Moving around at day and night causes trouble to your...

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Exercising When Sick: Good or Bad?

Exercising When Sick: Good or Bad?

Listen to Your Body

Almost all of us fall sick sometime in the year; it may be severe at times or just a common flu at other times.

If you’re a workout freak and hit...

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Why is Valentine’s Day Celebrated?

Why is Valentine’s Day Celebrated?

Here’s The Story:

Roses, gifts, chocolates, hearts everywhere you see, Valentine’s is just around the corner and it looks like somebody has painted the world around us red.

On the 14th of February, the world...

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Go Red Velvet this Valentine’s

Go Red Velvet this Valentine’s

Nothing Says Mushy Like a Red Cake

Wondering what special to make for your bae this Valentine’s? Check out this easy red velvet cake recipe and surprise your partner with a yummy cake to savour...

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